Common Symptoms
Children may present with poor appetite, picky eating, bloating, or frequent abdominal discomfort. Some may have recurrent cough, colds, or allergies, or fall sick easily. Others may experience restless sleep, night waking, bedwetting, or irritability. Concerns about slow growth, low energy, or difficulty concentrating are also common.
Possible Causes
TCM View
In TCM, children are considered to have “immature organ systems” (脏腑娇嫩) and a physiological tendency of “阳常有余,阴常不足” — meaning they are relatively more prone to heat/excess (Yang) and have comparatively less Yin (cooling, nourishing aspect). This makes them more sensitive to diet, environment, and illness. Their health is closely related to the Spleen and Lung, with support from the Kidney for growth and development.
Common patterns include:
- Spleen deficiency (脾虚) – Weak digestion and nutrient absorption, leading to poor appetite, bloating, loose stools, and low energy
- Food accumulation (食积) – Overeating or improper diet causing abdominal discomfort, bad breath, poor appetite, and disturbed sleep
- Lung deficiency (肺虚) – Weaker defensive Qi, making children more prone to frequent coughs, colds, and allergies
- Heat patterns (内热 / 积热) – In line with “阳常有余”, children may easily develop internal heat, leading to irritability, sore throat, constipation, or fever
- Yin insufficiency (阴不足) – Reflecting “阴常不足”, which may contribute to restlessness, disturbed sleep, or dryness symptoms
- Kidney deficiency (肾虚) – Related to growth and development, seen in slower physical development or weaker constitution
Modern View
Common childhood illnesses:
- Common Cold
- Flu (Influenza)
- Diarrhoea (Gastroenteritis)
- Asthma
- Ear Infection
- Pneumonia
- Hand, Foot and Mouth Disease (HFMD)
- Chickenpox
- Eczema (Atopic Dermatitis)
- Allergies
How we treat
TCM
Supporting digestion & growth
Paediatric-friendly herbal medicine and gentle therapies to strengthen the Spleen and improve appetite
Enhancing immunity
Paediatric tuina, and lifestyle support to reduce frequency of illness
Managing common conditions
Targeted treatment for cough, colds, allergies, and digestive issues
Western medicine
Basic treatment principle are
- Recognize the illness early
- Rest adequately
- Rehydrate with fluids
- Relieve symptoms safely
- Remove the cause when possible (e.g., antibiotics for bacterial infection)
- Review and seek medical care if the child worsens
Wellness
Healthy routines & habits
Guidance on diet, sleep, and daily routines to support overall development