Healthway Integrative Medicine

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Digestive Health

Common Symptoms

Symptoms may include bloating, abdominal discomfort or pain, indigestion, acid reflux, nausea, or excessive gas. Some people experience irregular bowel habits such as constipation, diarrhoea, or alternating patterns (e.g. IBS). Others may notice poor appetite, early fullness, fatigue after meals, or a general feeling of heaviness.

Possible Causes

TCM View

In TCM, digestion is governed mainly by the Spleen and Stomach, with the Liver playing a key role in regulating the smooth flow of Qi. When this coordination is disrupted, digestive symptoms arise.
Common patterns include:

  • Spleen deficiency (脾虚) – 
Weak digestive function leading to bloating, poor appetite, loose stools, and fatigue
  • Dampness accumulation (湿困脾胃) – Results in heaviness, bloating, sluggish digestion, and a feeling of fullness
  • Food stagnation (食积) – 
Due to overeating or irregular diet, causing abdominal distension, belching, and discomfort
  • Liver Qi stagnation affecting digestion (肝郁乘脾 / 肝气犯胃) – Stress disrupts the Liver’s regulation of Qi, which may overact on the Spleen or affect the Stomach. Leads to bloating, abdominal pain, acid reflux, and IBS-like symptoms such as alternating diarrhoea and constipation, often worsened by stress
  • Damp-heat in the digestive system (湿热内蕴) – 
May cause bad breath, acid regurgitation, burning sensation, or loose stools with urgency
  • Stomach Yin deficiency (胃阴不足) – 
Leads to dryness, mild burning discomfort, hunger without desire to eat, and constipation
Modern View
From a Western medical perspective, digestive issues may be related to:
  • Dietary habits (overeating, spicy/fatty foods, irregular meals)
  • Gut sensitivity and functional disorders (e.g. IBS)
  • Acid reflux or gastritis Gut microbiome imbalance
  • Food intolerances (e.g. lactose intolerance)
  • Stress and the gut–brain axis
  • Infections or inflammation of the gastrointestinal tract
Common digestive illnesses:
  1. Gastroenteritis (“stomach flu”)
  2. Acid reflux (GERD)
  3. Gastritis
  4. Peptic ulcers
  5. Irritable Bowel Syndrome (IBS)
  6. Inflammatory Bowel Disease (IBD)
  7. Gallstones
  8. Liver diseases

How we treat

We use a combination of TCM and modern medical care to address both symptoms and root causes:

TCM

Regulating digestion & relieving symptoms


Acupuncture and herbal medicine to strengthen the Spleen, harmonise the Stomach, and regulate Liver Qi

Targeting root imbalances


Personalised herbal prescriptions to resolve dampness, clear heat, move Qi, or nourish Yin

Western medicine

Perform physical examination

Provide symptom relief

Oral rehydration solutions, Anti-nausea medications, Antispasmodic medications, Acid-suppressing medications, Stool softeners, or laxatives

Treat the underlying cause

Arrange appropriate diagnostic investigations

Blood, stool, or urine tests, Endoscopy or colonoscopy, Imaging scans (ultrasound, CT, MRI), Tests for food intolerances or infections

Wellness

Dietary guidance


Practical, sustainable advice on food choices, meal timing, and portion control

Gut health & lifestyle

Support for stress management, sleep, and daily habits that influence digestion